Ursula Neal

Hello! I’m Ursula, an in-home nutrition coach dedicated to supporting the health and well-being of the Orcas Island, WA community. I founded Holistic Nutrition In Your Home LLC to bridge a gap in accessible, hands-on nutrition education. My mission is to empower adults to cultivate sustainable, satisfying, and health-promoting eating habits that nourish the mind, body, and spirit. With over 10 years of experience working in food cooperatives and educating customers about whole foods and natural products, as well as a Bachelor of Science in Nutrition from Bastyr University, I bring a wealth of knowledge and practical expertise to my coaching. While I’m not a chef or culinary expert, I bring a strong foundation in plant-based home cooking, combined with my nutrition background, to help you create nourishing meals that suit your lifestyle. My focus is on practical, achievable techniques that empower you in your own kitchen. I specialize in helping clients incorporate anti-inflammatory, gut-friendly, and mindful/soulful eating practices into their daily lives. By integrating elements of the transformative, evidence-based Wise Mind Nutrition (WMN) App, created by Dr. David Wiss, an accomplished Registered Dietitian Nutritionist with a PhD in public health, I enhance my services to provide clients with an enriched and impactful experience. My career has included diverse roles in nutrition and community health, from helping older adults with chronic conditions set and achieve realistic nutrition goals to supporting human feeding studies at Fred Hutch Cancer Center through my role co-managing kitchen operations. I also served as a mental health case manager where I collaborated with a multidisciplinary team to coordinate client support and treatment plans. Throughout my career, I’ve loved building client/customer relationships, collaborating on nutrition programs, and leading evidence-based classes focused on physical and mental wellness, gut health, and the joy of whole, minimally processed foods. If you’d like to learn more about my services, I invite you to request a free 20–25 minute consultation through the appointment link below! Once you request an appointment, I will send you a questionnaire through a secure portal to ensure our time together is as productive and tailored to your needs as possible. I look forward to supporting you on your journey to a healthier, more balanced lifestyle!